Future: events that will or are likely to happen.

What if it stood for something anticipated? A place to arrive with confidence; excitement; and exhilaration. To know where to go; to know where to be; to get a physique that is all empowering, unapologetic, and inspiring. An extraordinary realisation in body and mind.

"Future Health and Fitness Gym Rowville" aka FHF GYM

welcome to the future.


new cardio range

- Matrix T3X Tredmills!

- Matrix E5X Ellipticals!

- Matrix C5X Climbmill!

- Matrix Concept Rowers!

- Matrix Breaker Bench!

- ZIVA PowerRack!

your gym

Be healthier, be stronger, sleep better, and feel better. It is neither expensive nor time consuming. We are here for you to look great and feel great.


Whether you are a bodybuilder (on or off season), an athlete in a physical preparation, a couple who decided to get fit together or you just want to see what you are made of and get fit - this gym is for you.


Park your car, walk inside, request your favourite music, start your session, and achieve whatever you desire.

wolf among sheep.



There are no trainers, products, or a magic formula in the world that will do the work for you. There is only one who can - you!

No matter what, why or when - the gym is not going anywhere. If you want to see a change in your mental and physical state - get up and do it; or help someone who needs to.

Become an achiever. Be in command. Build a fantastic physique and confidence - YOU CAN! At the FHF GYM Rowville, we've got what you need to get there. We are in this business for 14 years for a reason.

"Future Health & Fitness Gym Rowville"

Live to Pump!

contact us:

fhf gym 24/7

6 Laser Drive, Rowville

Melbourne, Victoria, 3178


mon-fri: 10am - 7pm

sat: 11am - 4pm

or arrange an appointment


(03) 9753 4411

0410 928 411


ask / write

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