We are very happy to announce that your FHF GYM 24/7, and as some of you call it "your second home", will re-open on 8th of November 2020 at 11:59 PM!

Here is an overview:
1) FACE MASKS ARE NOW MANDATORY (EXCEPT FOR CARDIO);
2) TOWEL IS MANDATORY;
3) SANITISE EQUIPMENT AFTER USE;
4) MAXIMUM OF 20 PEOPLE IN THE GYM RULE;
5) SOCIAL DISTANDING MUST BE FOLLOWED;
6) YOU MUST ENJOY YOUR WORKOUT :)
7) WE CAN'T WAIT TO SEE YOU ALL BACK :)

Please, follow these rules - we won't tolerate braking them and you will be asked to leave if you don't abide - especially rule 6 and 7 :) We are in a very tough place at the moment as a nation, and let us all get through this together :)

FACE MASK?

New rule for all gyms by the Australian Government - everyone must wear a face mask in the gym, except when doing cardio exercises or HIIT. Face covering like a scarf or a hoodie won't do. When you do deadlifts, bench presses, use cable machines or anything in the main gym area - you have to have your mask on at all time. Mask may not be on your chin, may not expose your nose, may not be in your pocket - you have to wear a face mask that covers your mouth and nose in full.

We know this may be hard, but we must follow the rules. For those of you who have breathing issues and can't wear a face mask - please, let us know as soon as possible with a letter from you doctor or a GP.

Wearing a mask does not apply when you are on the treadmill or a Stairmaster or doing an extensive HIIT (high intensity interval training). We ask all of you to follow these rules, as we will be harshly penalised as if you don't.


 

DO I NEED TO BOOK IN TO WORK OUT? 

No, you do not. We are not a massive gym and rarely had more than 20 people in the gym at one time. However, if a limit of 20 people has been reached - you will be asked to wait outside until the spot is open. During our last re-opening this situation happend only 3 times in almost 3 weeks period with a few people waiting. Peak hours are 5pm - 7pm, so if you can, please plan accordingly.

 

MAX NUMBER OF PEOPLE?

As of now, we know that we can have up to 20 people in the gym. We rarely had more than 15 people at any given time so it will not be a problem. We will be monitoring number of people at the gym to the best of our abilities. You may be asked to wait outside if the limit of 20 people has been exceeded.

Some cardio equipment will be switched off or will not be accessible to comply with the 1.5 meters social distancing rule. We will be doing our best to sterilise high touch shared surfaces.

We would like to ask everyone to bring their towels to the gym to use on the equipment - you will not be allowed to train without a towel. You can buy towel from the reception if you don't have one.

Hand sanitisers will be placed around the gym and at the entrance, please use it as soon as you enter the gym. Practice social distancing (1.5 meters), wash your hands often and thoroughly, and be sure to look after one another.

We have been notified by the Fitness Passport that they have suspended all payouts to the facilities until stage 3 of easing restrictions has been reached. If you are a Fitness Passport member - you will have to pay casual fee on entry. You can prepay your casual pass If you exercise before 10:00 AM or after 7:00 PM as the gym will not be staffed outside of these hours.